Sometimes we need a little room to breathe. A circle of support. A place to talk about what's really real.
Soon I'll be hosting small in-person and virtual gatherings focused on journaling, grief support, faith, and living life ON purpose. We will pause, do a little writing together, pray together, and find ways to reconnect with hope.
Whether you're navigating loss, change, or just craving community, I'd love to save a seat for you!
We heal better in community and we grow there too.
In the coming months, I'll be offering:
- Journaling Workshops
- Faith-Based Bible Studies
- Vision Board Sessions
- Personal Planning Days
All are designed to give you the space, support, and encouragement you need to take your next step.
Retreats designed for rest, reflection, and rebuilding hope. These small gatherings create a safe place to process grief, reconnect with God, and feel supported by women who understand the weight you're carrying.
Through guided journaling, conversation, prayer, and moment of quiet, you'll make space to breathe again and remember you're not alone.
UNSEEN EMOTIONS GUIDE {FREE!}
6-Step Guide to Releasing Suppressed Emotions
The Unseen Emotions Workbook is a guide designed to help you recognize, access, and understand your emotions in a healthy and constructive way. Emotions are an integral part of the human experience, and learning to engage with them rather than suppressing them can lead to greater emotional well-being and overall happiness.
In this guide, you'll find the definition of emotions and how to identify suppressed emotions. You'll learn techniques to access emotions, and exercises to increase emotional awareness. Also, you'll find steps for moving forward while you develop emotional resilience.