Here you'll find information about the JB Journaling Decks and other resources to help you build resilience.
The Growth Deck is a collection of 52 journaling prompts crafted to ignite personal growth and self-discovery. Whether you're seeking self-improvement or simply craving inspiration, this deck is your ultimate companion on the path to becoming your best self.
Each card in this deck is infused with wisdom, offering a blend of insightful quotes and thought-provoking questions designed to spark introspection. From exploring your passions to overcoming obstacles. each prompt serves as a catalyst for growth, helping you unlock your full potential and live a more fulfilling life.
Whether you're a seasoned seeker of personal growth or just beginning your journey, the Growth Deck is your trusted ally in unlocking new possibilities!
The Joy Deck is a delightful, bright and colorful collection of 52 journaling prompts designed to infuse your life with moments of happiness and gratitude. Each card in this deck is a sparkling invitation to explore the simple pleasures and joys that surround you every day.
From savoring small victories to finding beauty in the mundane, the Joy Deck offers a treasure of prompts and reflections to help you cultivate a mindset of joy and abundance. Whether you're seeking to brighten your mood, deepen your connections, or simply add a touch of magic to your day, this deck is your key to a life filled with laughter, love, and wonder.
Embrace the joy that surrounds you and celebrate the beauty of everyday moments with the Joy Deck!
The Confidence Deck is an empowering 52 card journaling prompts deck, crafted to uplift and inspire individuals of all ages, with a special focus on empowering teens! Inside, you'll find a blend of affirmations and thought-provoking quotes, each paired with a carefully curated journal prompt designed to ignite self-discovery and boost self-esteem.
This deck will take you on a journey of self-reflection as you uncover the ways in which your limiting beliefs may be hindering your growth, and discover powerful strategies to overcome them. Whether you're a seasoned journaling enthusiast, or just beginning your self-discovery journey, this deck offers a supportive companion to guide you towards personal transformation.
Empower yourself or a loved one with the gift of introspection!
"As a personal growth coach, I found The Growth Deck to be a fabulous tool. Thank you for such a creative and empowering resource to help with journaling. I will definitely be recommending the decks to all my clients as a growth tool."
"The Growth Deck is one of my favorite ways I take care of myself. I have incorporated it into my rotation of journaling and guided meditation. Each prompt helps me consider something new, and is usually something I've never thought of before. All journaling is great, but there is something special about being guided by such thought provoking cards. I also love that they are small and can travel along with me."
"Jessica's journaling decks really got me in a habit of journaling and spending more time just writing and getting thoughts out. And if it had not been for me asking myself some of these questions and reflecting about the direction I was going, I wouldn't be at the point I am in my life."
"After following Jessica for only a short time, I quickly wanted to dive deep into the art of journaling. With her guidance and encouragement, I found the perfect schedule to begin my journey."
JOURNALING 101 GUIDE {FREE!}
I GET ASKED ALL THE TIME WHY I'M SO PASSIONATE ABOUT JOURNALING AND THE TRUTH IS...
I've been journaling all my life. I started with a cheap composition notebook and a blue Bic pen, nestled amidst a sea of pillows on my nice, warm waterbed. Ahhhh, the 80s! Weren't they great?
Journaling is something I've always turned to, especially during hard times. It was a simple place I could escape the chaos of life and turn to my trusted confidante (that black and white speckled composition notebook) and sacred space where my thoughts and dreams could unfold without judgement.
Journaling has helped me through all the crazy teenage fiascos; you know the ones... friendship woes, break-ups, self-confidence (or lack thereof) to later helping me process my grief after my brother tragically and both parents to cancer. Journaling has gotten me through it all. It sounds too simple, I know, but it really is so transformative.
Give it a chance! You won't regret it. Pinky promise.