Find your EMOTIONAL superpower
Inspiration, Hope, Transformation, Mentoring
Creator of JB Journaling Decks | Over 1,000 shipped across the U.S. | Creator of JB Journaling Decks | Over 1,000 shipped across the U.S. | Creator of JB Journaling Decks | Over 1,000 shipped across the U.S. | Creator of JB Journaling Decks | Over 1,000 shipped across the U.S. | Creator of JB Journaling Decks | Over 1,000 shipped across the U.S. | Creator of JB Journaling Decks | Over 1,000 shipped across the U.S. | Creator of JB Journaling Decks | Over 1,000 shipped across the U.S.
AS SEEN IN
Intentional living, accessing emotions, challenging perfectionism, rejecting external achievements & cultivating resilience. With compassion, a growth mindset, and authenticity, I'd feel so privileged to be your guide to creating a stronger, more whole, and resilient you!
Friend,
If you feel like you are in the low valleys of life, this is a call to action, inviting you to join me in creating a more resilient and fulfilling world for yourself and those around you, who you love so deeply.
My Mission
To reach as many amazing women as possible! To meet them in the trenches and guide them towards purposeful and fulfilling lives through intentional living where they discover their true selves, and foster personal growth.
JOURNALING 101 GUIDE {FREE!}
I GET ASKED ALL THE TIME WHY I'M SO PASSIONATE ABOUT JOURNALING AND THE TRUTH IS...
I've been journaling all my life. I started with a cheap composition notebook and a blue Bic pen, nestled amidst a sea of pillows on my nice, warm waterbed. Ahhhh, the 80s! Weren't they great?
Journaling is something I've always turned to, especially during hard times. It was a simple place I could escape the chaos of life and turn to my trusted confidante (that black and white speckled composition notebook) and sacred space where my thoughts and dreams could unfold without judgement.
Journaling has helped me through all the crazy teenage fiascos; you know the ones... friendship woes, break-ups, self-confidence (or lack thereof) to later helping me process my grief after my brother tragically and both parents to cancer. Journaling has gotten me through it all. It sounds too simple, I know, but it really is so transformative.
Give it a chance! You won't regret it. Pinky promise.
GRAB YOUR FREE GUIDE HERE!
UNSEEN EMOTIONS GUIDE {FREE!}
6-Step Guide to Releasing Suppressed Emotions
The Unseen Emotions Workbook is a guide designed to help you recognize, access, and understand your emotions in a healthy and constructive way. Emotions are an integral part of the human experience, and learning to engage with them rather than suppressing them can lead to greater emotional well-being and overall happiness.
In this guide, you'll find the definition of emotions and how to identify suppressed emotions. You'll learn techniques to access emotions, and exercises to increase emotional awareness. Also, you'll find steps for moving forward while you develop emotional resilience.
GRAB YOUR FREE GUIDE HERE!
LETTING GO OF PERFECT GUIDE {FREE!}
100 Days to Self-Acceptance
This is a guide designed to lead you through a transformative exploration of perfectionism and its impact on your life. Inside, you'll find 100 thought-provoking journal prompts carefully crafted to help you uncover the roots of your perfectionistic tendencies, embrace perfectionism, and cultivate self-acceptance.
You can expect to gain a deeper insight into your own thought patterns, behaviors, and emotions surrounding perfectionism.
By the end of this journey, you should feel more equipped to navigate challenges with resilience, set realistic goals, and cultivate a healthier relationship with yourself and others.
GRAB YOUR FREE GUIDE HERE!
What's Your
Resiliency type?
take the quiz
take the quiz! (iT'S just 60 seconds)
Each one of us has a resilience superpower that propels us through the hard times and setbacks. Take the quiz to find out your type so you can lean into that power when you are faced with a roadblock. Take off your armor and break out your cape to take on the world a little stronger and more aware of what drives you and inspires you to keep moving forward.
The Maverick. The Futurist. The Enthusiast. The Thriver. The Articulator.
Let's do this!
Resilient with Jessica Boarman, a podcast dedicated to exploring the depth of the human experience. Join Jessica, a passionate advocate for embracing vulnerability and overcoming life's challenges, as she delves into topics like perfectionism, handling setbacks, and building resilience. Tune in every week to discover how you can turn adversity into strength and live a more authentic, resilient life.